Given the average Gaia class length is 32 minutes, you’ll easily be able to find a meditation to fill in that 1-hour block. They have hundreds of meditations to help you find inner peace and acceptance off the mat:
GAIA BRAIN APP REVIEW SERIES
And yet…we’re not even done yet! Meditation series Luckily, Gaia has thought about this with their time-allocated series:Īnd for those who still read in this decade, Gaia has plenty of written content exclusively for members of their platform:Ĭlearly we can see massive value here. Searching around for a super short or, on the other hand, a super long video can be challenging.
Sometimes we’re stranded for time and might only have a short period in which to practice yoga. Here’s where you’ll find such content, such as Yoga Every Day and Yogic Paths: Often yoga classes are divided into series or episodes. Here is where we can find a teacher that suits us: What’s in here is really built for the Gaia network.įollowing this, we have the Stay at Home series from Gaia:Īs with many apps, you’ll eventually find your favorite yoga teacher. That is to say – you won’t find 2nd-hand YouTube videos here. Their entire premise is on expanding your mind and nurturing your body, while elevating your soul.Īs we went through multiple videos, we realized that they really have filtered their platform to ensure users are having the best experience possible. Yoga makes up a big part of the Gaia platform. What we love is the New On Gaia series so you can be one of the first to see new content:Īnd finally, you can explore by topic: Yoga on Gaia
It’s definitely a beautiful place to find solitude: You’ll find that with Gaia’s Calming Meditations: Then we’re back to asanas on the mat with their Top Yoga Picks:īut for some of us, we’re also needing a mental release off the mat. Then we’re on to the Emotional Healing series which has documentaries: We start with Boosting Spiritual Resources:įrom here, it’s about Boosting Your Immunity: Here we feel it’s more immediately…authentic.įrom here, we’re shown much more as we scroll down the dashboard. Their ideal student isn’t the commercial make-up wearing ‘yogi’ that is typical of other platforms. That’s quite an appeasing dashboard area. The Gaia dashboardĪfter that nice experience, we find ourselves inside the Dashboard to see what it has to offer: You actually feel welcomed in as a nurturing experience.Ĭlearly the team behind it knows that a real human is going to click through on this thing.įrom here, we’re on the inside. We’ve covered several online yoga learning platforms in recent years and this is definitely one of the better apps. It’s more-so designed to help get an understanding of where you are right now.įrom there, you’re welcome on the inside:
GAIA BRAIN APP REVIEW TRIAL
We got started with an annual plan which came with a 1-week trial to the platform.Īfter this, Gaia leads us through a process to help get to know us better: Please note that we don’t have a commercial relationship with Gaia and our thoughts/opinions/experiences are our own as paying customers. We decided to get inside and actually try it out as we heard that Gaia’s membership is certainly one of the better platforms to learn yoga from home. Gaia Yoga Online is where you can practice yoga at home with their online membership to their entire platform.
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